Classes for Parents
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Classes for Parents
Training led by CPR-certified instructors.
Next Class: Sun, June 9th, 5:30 PM - 7:00 PM
The American Academy of Pediatrics recommends that all expectant/new parents learn CPR. Choking is the #1 cause of accidental infant death. CPR and choking relief skills are vital for parents of infants of young children.
This fun class follows American Heart Association Guidelines, featuring infant and child CPR, choking relief, AED use, as well as hands-only CPR for adults. The class is especially geared for parents.
Our CPR instructors are certified by the AHA and have experience working with more than 20,000 new families, and we are skilled in the safety challenges that new parents face. We also include other essential safety information specific to new families: SIDS prevention, poison control and car seat safety.
Non-crawling babies are welcome to attend with their parents.
*Certification available for a small additional fee
Led by Kim Wilschek, RN and CPR Instructor
Cost: $45/individual; $85/Couple
Description Title
Classes led by a Pelvic Floor Therapist
Friday, May 31st or June 21st 6:00-7:30 pm
Learn how to prepare your body and pelvic floor for labor and delivery from a pelvic floor physical therapist.
What you will learn:
- Breathing techniques to help you through labor
- Body position recommendations throughout labor
- Perineal preparation and massage education
- Hip mobility to assist with labor and delivery
$40/Session
Led by Natalia Avelar, DPT, PRPC
Description Title
Classes led by Pelvic Floor Physical Therapist
Fridays May 31, June 7, June 14, June 21, 2024
9:30-10:30 am
Join us in this 4 week series of classes designed to safely and sequentially guide you to reconnect with your pelvic floor and core postpartum. Classes are geared toward recovery from a vaginal or caesarean birth in order to optimize your pelvic floor/core strength and function, reduce pain, and integrate movement back into daily life. This class is filled with movement, community, and education. Some topics to be included: bladder concerns, prolapse, diastasis recti, pelvic or orthopedic pain, intimacy, and more!
$35/Session
Led by Natalia Avelar, DPT, PRPC
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Family Picnic
Located in Chicago, IL, Family Picnic specializes in childbirth classes, doula services, and parent and play groups. Certified lactation consultant. Competitive pricing. 20 years of experience. Call today.
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